Personalized Hormone Therapy, Medical Weight Loss, and Root-Cause Wellness Care in Omaha
Led by Sherri Griggs.
Schedule a free discovery call

Balanced Body Health & Wellness in Omaha, Nebraska provides personalized bioidentical hormone therapy, medical weight loss, and root-cause wellness care led by Sherri Griggs.

Balanced Body wellness movement
Healthy lifestyle support
Hormone Wellness

Welcome to Balanced Body, an Omaha Based BHRT Clinic

Restoring Harmony to Your Hormones

If your energy, mood, and body composition have shifted despite doing the right things, the issue may be deeper than routine. Hormonal imbalance can affect how you feel every day.

Our care model uses root-cause testing and personalized planning to build treatment around your biology and goals.

Feeling Drained?

Are you tired of feeling tired? Are you frustrated with the changes in your body as you age, especially as you approach menopause? Do you long to reclaim the vitality and balance you once had?

You’re Not Alone

If you’ve been on a health journey for a while and find yourself hitting a plateau, feeling less energetic, and noticing changes in your body that leave you feeling out of balance, you’re not alone. Many individuals, especially women approaching menopause, experience these challenges.

Why It Happens

At Balanced Body, we understand the importance of hormonal balance in achieving overall well-being. Hormones play a vital role in regulating numerous bodily functions, including metabolism, mood, sleep, and energy levels. When hormones become imbalanced, it can lead to a host of symptoms, including fatigue, weight gain, mood swings, and more.

Our Mission

Our mission is to help you regain harmony within your body by addressing hormone imbalance through a comprehensive and personalized approach. We believe in treating the root cause of your symptoms rather than just masking them with temporary solutions.

Why Choose Our Omaha Functional Medicine Clinic?

Advanced Certification

We are the only Certified Provider in BioIdentical Hormone Replacement Therapy in Eastern Nebraska. This certification is given by The Menopause Association and BHRT Training Academy.

Intensive Training

We’re the only BHRT clinic in Nebraska trained by the Institute of Bioidentical Medicine. That means we don’t just prescribe hormones—we architect a complete metabolic and hormonal reset tailored to your unique biochemistry.

Holistic Approach

Our whole-person approach means you get precision instead of guessing. The benefit? You finally feel like yourself again, operating at full capacity.

New! Download Our FREE Weight Loss Guide!

free GUIDE!

Get our free guide!

Enter your email to receive this valuable guide and finally start seeing success in your weight loss journey!

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NEW!
Download our FREE Weight Loss Guide!

Enter your email to claim this valuable guide and start your SUCCESSFUL weight loss journey today!

BioPure bio-identical hormone oil in a dropper bottle

Introducing BioPure

Bio-identical hormones in cold-pressed organic oil. Two ingredients, nothing else.

Learn more
  • Clean.

    BioPure has just 2 ingredients: cruelty-free organic oil and bio-identical hormones — that’s it!

  • Safe.

    No fillers. No toxins. No BS. Just hormones and cold-pressed oil.

  • Effective.

    BHRT is just as effective as synthetic hormones and may have fewer side effects.

  • Fast.

    You may notice symptom improvement in as little as two weeks, and marked improvement in under 2 months!

  • Plant-Based.

    Our bio-identical hormones are derived from plants, like yams.

  • Hypoallergenic.

    Just two ingredients means far less risk of an allergic reaction or skin irritation.

free GUIDE!
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Get our free guide!

Learn how to support your hormone therapy with our nutrition and supplementation guidebook. This highly valuable information is our gift to you-completely FREE! Simply enter your email in the form below and it will be delivered to your inbox.

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Call Omaha's BHRT Clinic

Free Discovery Call for hormone Replacement Therapy in omaha

We offer a free discovery call, providing you an opportunity to discuss your needs and discover how our services can benefit you. This is a no-obligation session aimed at understanding your unique requirements and acquainting you with our solutions.

Reception and waiting area at Balanced Body Health & Wellness in Omaha Explore in 3D

See our Omaha clinic before your first visit

Take a 360° walkthrough of the reception, waiting area, and treatment rooms — so the place already feels familiar when you arrive.

10815 Elm St, Omaha, NE 68144 Take the 3D tour

Natural Hormone Replacement In Omaha

  • Bioidentical Hormone Therapy

    Fatigue, brain fog, poor sleep, weight changes, mood swings, and low libido are often dismissed as normal aging. They may also point to changing hormone levels. Sherri Griggs, APRN, combines a detailed health history with appropriate lab testing to understand what your symptoms are telling you.

    Bioidentical hormone therapy in Omaha
  • Metabolic Testing with PNOĒ

    Generic calorie formulas can only estimate what your body needs. PNOĒ measures your respiratory gases to analyze how you actually use oxygen and energy. The results can guide more personalized nutrition, fitness, and weight-management decisions.

    PNOĒ metabolic testing
  • Functional Medicine

    Fatigue, digestive concerns, weight changes, poor sleep, and hormonal symptoms rarely exist in isolation. We use an integrative approach that looks at how these areas interact — from nutrition and gut health to sleep hygiene and stress — rather than treating each symptom on its own.

    Functional wellness and gut health
  • Medical Weight Loss

    Hormones, metabolism, appetite, sleep, stress, muscle mass, and medications all influence results, which is why willpower alone is rarely the issue. We provide personalized medical weight loss care, including GLP-1 medications such as semaglutide, for Omaha adults tired of cycling through plans that miss the full picture.

    Weight loss clinic in Omaha
  • The Balanced Body Blueprint

    Our Blueprint program builds a weight loss plan around your DNA rather than a template designed for everyone. Genetic insights are combined with your labs, metabolism, and history to shape nutrition and activity recommendations built for your body.

    Book a free discovery call

Meet the Owner of balanced body health & wellness

Sherri is an Omaha native with a Master of Science in Adult Primary Care. She is passionate about helping her patients achieve their health and wellness goals via natural and approachable strategies. Learn more about Sherri here

Omaha BHRT specialist Sherri Griggs

Patient Success Story

What Clients Say About Omaha BHRT

Testimonials

L.S.
L.S.
Google
I am incredibly grateful for the exceptional care provided by Sherri at Balanced Body. Sherri's expertise and empathy were evident from the start as she listened to my concerns about all of my symptoms I've been having for years. She offered clear explanations of testing and my hormone replacement options and developed a personalized treatment plan that has actually worked! I highly recommend Sherri for anyone seeking effective treatment and compassionate support.
T.
T.
Google
Amazing experience! Sherri of Balanced Body Health and Wellness is very knowledgeable and truly cares about her patients. They address hormone symptoms with thorough testing and a personalized treatment plan. She truly cares about her patients' well-being!
H.C.
H.C.
Google
The care & attention Sherri gives to her patients is top notch when helping figure out their issues! I have been to Doctor's all over the United States the past 7 years & she was the one to listen & figure out my issue. Since starting to see her, in 2 months I've lost 17 pounds & just plain feel better than maybe I ever have in my adult life. I recommend Sherri!
J.C.
J.C.
Google
Are you tired of corporate medicine that only focuses on treating disease instead of helping to prevent it. Then Sherri at Balanced body health and wellness is who you are looking for. Sherri is an excellent provider who takes the time to get to know her patients and really has a vested interest in making them feel better. If you are fed up with traditional medial clinics that try to get you in and out as quickly as possible, I highly recommend Balanced body.
J.O.
J.O.
Google
The PNOE Analysis! It's the Real Deal! I wanted to know how my body was doing. Could I be doing more? Or something different? So I did the analysis with Sherri. It’s a 10 min. test, you just lay there and breathe, the results come back in a few days. It gave me a very detailed analysis of what by body age vs. chronological age was and what I could do to take care of myself better. The goal being to live a longer, healthier life. I ABSOLUTELY think Everyone should do one. Don’t we all want a Road map to Longevity and Health?
D.M.
D.M.
Google
Sherri helped me to make lifestyle changes with the use of food and supplements. I feel much better now. My feet and joints no longer hurt like they used to. She listens to me and has always been available when needed. If she doesn't know the answer, she finds out. I highly recommend Sherri as a caring medical practitioner who listens and meets her clients where they are. She literally saved my life.

Latest Posts About Hormone Therapy Omaha

rapina meer guest Strong Bones After 40: How Hormones, Stress, Sleep, and Strength Training Affect Bone Health

Bone Health After 40: Hormones, Menopause and Strength

In this episode of the Balanced Body Podcast, Sherri Griggs and Rupina Meer explore how menopause, estrogen, testosterone, progesterone, cortisol, sleep, nutrition, and resistance training may influence bone health after 40. Learn why bones are living tissue, how osteopenia differs from osteoporosis, and why a whole-body approach matters for long-term strength and wellness.

Read More »
Two women podcasting at a wooden table with microphones, smiling and gesturing during a conversation.

Beyond Hormone Balance: Reclaiming Pleasure, Purpose, and Vitality in Midlife with Carla Wainwright

Hormone balance can support energy, mood, metabolism, sleep, and sexual wellness, but physical treatment may be only one part of a woman’s midlife transformation. Sherri Griggs and midlife wellness coach Carla Wainwright discuss stress, pleasure, body awareness, identity, relationships, and the opportunity to create a more vibrant life during perimenopause, menopause, and beyond.

Read More »

Tired of the Hormone Confusion?
Let's Solve It Together.

Beyond Estrogen. Beyond Myths.
Get clear, modern answers about hormones, metabolism, sleep, energy, weight, and libido.

Presented by Sherri Griggs APRN

Tuesday, September 22 @ 6:30pm

Close-up portrait of a smiling woman with blue eyes and shoulder-length brown hair, wearing a purple top and hoop earrings.
Smiling woman with shoulder‑length brown hair wearing a purple sleeveless dress and a silver pendant necklace.

WHAT YOU'LL LEARN

Balanced Body Health & Wellness

Heal Your Gut,
Transform Your Health

Your gut is the foundation of your overall health. From digestion to immunity, mood, energy, and hormones, it all begins in the gut.

Presented by Sherri Griggs APRN

August 18th @ 6:30pm

Close-up portrait of a smiling woman with blue eyes and shoulder-length brown hair, wearing a purple top and hoop earrings.
Smiling woman with shoulder‑length brown hair wearing a purple sleeveless dress and a silver pendant necklace.

Benefits of a Healthy Gut

Balanced Body Health & Wellness

Don’t Just Add Years. Add Life.

Most people wait until they feel tired, foggy, inflamed, overweight, or out of control before they start thinking seriously about their health.

But your future health is being built right now.

Join Sherri for a powerful talk on healthspan, peptides, preventive wellness, and the smarter strategies that can help you stay strong, clear, energized, and fully alive for the years ahead.

Sherri Griggs

July 22nd @ 6:30pm

Balanced Body Health & Wellness