Balanced Body Health & Wellness in Omaha, Nebraska provides personalized bioidentical hormone therapy, medical weight loss, and root-cause wellness care led by Sherri Griggs.

Balanced Body wellness movement
Healthy lifestyle support
Hormone Wellness

Welcome to Balanced Body, an Omaha Based BHRT Clinic

Restoring Harmony to Your Hormones

If your energy, mood, and body composition have shifted despite doing the right things, the issue may be deeper than routine. Hormonal imbalance can affect how you feel every day.

Our care model uses root-cause testing and personalized planning to build treatment around your biology and goals.

Feeling Drained?

Are you tired of feeling tired? Are you frustrated with the changes in your body as you age, especially as you approach menopause? Do you long to reclaim the vitality and balance you once had?

You’re Not Alone

If you’ve been on a health journey for a while and find yourself hitting a plateau, feeling less energetic, and noticing changes in your body that leave you feeling out of balance, you’re not alone. Many individuals, especially women approaching menopause, experience these challenges.

Why It Happens

At Balanced Body, we understand the importance of hormonal balance in achieving overall well-being. Hormones play a vital role in regulating numerous bodily functions, including metabolism, mood, sleep, and energy levels. When hormones become imbalanced, it can lead to a host of symptoms, including fatigue, weight gain, mood swings, and more.

Our Mission

Our mission is to help you regain harmony within your body by addressing hormone imbalance through a comprehensive and personalized approach. We believe in treating the root cause of your symptoms rather than just masking them with temporary solutions.

Why Choose Our Omaha Functional Medicine Clinic?

Advanced Certification

We are the only Certified Provider in BioIdentical Hormone Replacement Therapy in Eastern Nebraska. This certification is given by The Menopause Association and BHRT Training Academy.

Intensive Training

We’re the only BHRT clinic in Nebraska trained by the Institute of Bioidentical Medicine. That means we don’t just prescribe hormones—we architect a complete metabolic and hormonal reset tailored to your unique biochemistry.

Holistic Approach

Our whole-person approach means you get precision instead of guessing. The benefit? You finally feel like yourself again, operating at full capacity.

New! Download Our FREE Weight Loss Guide!

free GUIDE!

Get our free guide!

Enter your email to receive this valuable guide and finally start seeing success in your weight loss journey!

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NEW!
Download our FREE Weight Loss Guide!

Enter your email to claim this valuable guide and start your SUCCESSFUL weight loss journey today!

Clean.

BioPure has just 2 ingredients: cruelty-free organic oil and bio-identical hormones-that’s it!

Safe.

No fillers. No toxins. No BS. Just hormones and cold-pressed oil. 

Effective.

BHRT is just as effective as synthetic hormones and may have fewer side effects. 

Introducing:
BioPure

jojoba oil in dropper bottle on blue background

Fast.

You may notice symptom improvement in as little as two weeks, and marked improvement in under 2 months!

Plant-Based.

Our bio-identical hormones are derived from plants, like yams.

Hypoallergenic.

Just two ingredients means far less risk of an allergic reaction or skin irritation. 

Introducing:
BioPure

jojoba oil in dropper bottle on blue background

Clean.

BioPure has just 2 ingredients: cruelty-free organic oil and bio-identical hormones-that’s it!

Safe.

No fillers. No toxins. No BS. Just hormones and cold-pressed oil. 

Effective.

BHRT is just as effective as synthetic hormones and may have fewer side effects. 

Fast.

You may notice symptom improvement in as little as two weeks, and marked improvement in under 2 months!

Plant-Based.

Our bio-identical hormones are derived from plants, like yams.

Hypoallergenic.

Just two ingredients means far less risk of an allergic reaction or skin irritation. 

free GUIDE!
cover of hormone health guide

Get our free guide!

Learn how to support your hormone therapy with our nutrition and supplementation guidebook. This highly valuable information is our gift to you-completely FREE! Simply enter your email in the form below and it will be delivered to your inbox.

cover of hormone health guide

Call Omaha's BHRT Clinic

Free Discovery Call for hormone Replacement Therapy in omaha

We offer a free discovery call, providing you an opportunity to discuss your needs and discover how our services can benefit you. This is a no-obligation session aimed at understanding your unique requirements and acquainting you with our solutions.

Natural Hormone Replacement In Omaha

Hormones play a critical role in your body’s wellness. Balanced Body will help restore your body’s natural hormones safely and effectively.

PNOE is a state-of-the-art system designed for comprehensive metabolic analysis. It works by measuring respiratory gasses relaying data on how your body utilizes oxygen.

We utilize a holistic approach to guide you to whole-body wellness. From nutrition to sleep hygiene, we want to help you to be the best version of you!

Backed by extensive research and FDA approval, semaglutide is a groundbreaking drug that has shown remarkable results in weight management.

The Balanced Body Blueprint is a cutting edge weight loss program that is designed around your DNA. Where other programs are designed to work for everybody, ours are designed to work for YOUR BODY.

Hormones play a critical role in your health and wellness. Balanced Body will help restore your natural hormones safely and effectively.

PNOĒ is a state of the art system designed for comprehensive metabolic analysis. It works by measuring respiratory gasses and analyzes how your body uses oxygen. 

We utilize a holistic approach to health and wellness. From nutrition to sleep hygiene, we want to help you be the best version of YOU!

Backed by extensive research and FDA approval, Semaglutide is a groundbreaking drug that has shown remarkable results in weight management. 

The Balanced Body Blueprint is a cutting edge weight loss program designed around your DNA. Where other programs are designed to work for everybody, our programs are designed to work with YOUR body. 

Meet the Owner of balanced body health & wellness

Sherri is an Omaha native with a Master of Science in Adult Primary Care. She is passionate about helping her patients achieve their health and wellness goals via natural and approachable strategies. Learn more about Sherri here

Omaha BHRT specialist Sherri Griggs

Patient Success Story

What Clients Say About Omaha BHRT

Testimonials

L.S.
L.S.
Google
I am incredibly grateful for the exceptional care provided by Sherri at Balanced Body. Sherri's expertise and empathy were evident from the start as she listened to my concerns about all of my symptoms I've been having for years. She offered clear explanations of testing and my hormone replacement options and developed a personalized treatment plan that has actually worked! I highly recommend Sherri for anyone seeking effective treatment and compassionate support.
T.
T.
Google
Amazing experience! Sherri of Balanced Body Health and Wellness is very knowledgeable and truly cares about her patients. They address hormone symptoms with thorough testing and a personalized treatment plan. She truly cares about her patients' well-being!
H.C.
H.C.
Google
The care & attention Sherri gives to her patients is top notch when helping figure out their issues! I have been to Doctor's all over the United States the past 7 years & she was the one to listen & figure out my issue. Since starting to see her, in 2 months I've lost 17 pounds & just plain feel better than maybe I ever have in my adult life. I recommend Sherri!
J.C.
J.C.
Google
Are you tired of corporate medicine that only focuses on treating disease instead of helping to prevent it. Then Sherri at Balanced body health and wellness is who you are looking for. Sherri is an excellent provider who takes the time to get to know her patients and really has a vested interest in making them feel better. If you are fed up with traditional medial clinics that try to get you in and out as quickly as possible, I highly recommend Balanced body.
J.O.
J.O.
Google
The PNOE Analysis! It's the Real Deal! I wanted to know how my body was doing. Could I be doing more? Or something different? So I did the analysis with Sherri. It’s a 10 min. test, you just lay there and breathe, the results come back in a few days. It gave me a very detailed analysis of what by body age vs. chronological age was and what I could do to take care of myself better. The goal being to live a longer, healthier life. I ABSOLUTELY think Everyone should do one. Don’t we all want a Road map to Longevity and Health?
D.M.
D.M.
Google
Sherri helped me to make lifestyle changes with the use of food and supplements. I feel much better now. My feet and joints no longer hurt like they used to. She listens to me and has always been available when needed. If she doesn't know the answer, she finds out. I highly recommend Sherri as a caring medical practitioner who listens and meets her clients where they are. She literally saved my life.

Office Details

Location

10815 Elm St
Omaha, NE 68144

Availability

Mon: 1pm – 5pm

Tues: 9am – 5pm

Wed: By appointment

Thurs: 10am – 6pm

Fri: Closed

Sat: Closed

Sun: Closed 

Phone number

Latest Posts About Hormone Therapy Omaha

sherri and rapina podcast

Bone Health After 40: Hormones, Menopause and Strength

In this episode of the Balanced Body Podcast, Sherri Griggs and Rupina Mir explore how menopause, estrogen, testosterone, progesterone, cortisol, sleep, nutrition, and resistance training may influence bone health after 40. Learn why bones are living tissue, how osteopenia differs from osteoporosis, and why a whole-body approach matters for long-term strength and wellness.

Read More »
Two women podcasting at a wooden table with microphones, smiling and gesturing during a conversation.

Beyond Hormone Balance: Reclaiming Pleasure, Purpose, and Vitality in Midlife with Carla Wainwright

Hormone balance can support energy, mood, metabolism, sleep, and sexual wellness, but physical treatment may be only one part of a woman’s midlife transformation. Sherri Griggs and midlife wellness coach Carla Wainwright discuss stress, pleasure, body awareness, identity, relationships, and the opportunity to create a more vibrant life during perimenopause, menopause, and beyond.

Read More »

Heal Your Gut,
Transform Your Health

Your gut is the foundation of your overall health. From digestion to immunity, mood, energy, and hormones, it all begins in the gut.

Presented by Sherri Griggs APRN

August 18th @ 6:30pm

Close-up portrait of a smiling woman with blue eyes and shoulder-length brown hair, wearing a purple top and hoop earrings.
Smiling woman with shoulder‑length brown hair wearing a purple sleeveless dress and a silver pendant necklace.

Benefits of a Healthy Gut

Balanced Body Health & Wellness

Don’t Just Add Years. Add Life.

Most people wait until they feel tired, foggy, inflamed, overweight, or out of control before they start thinking seriously about their health.

But your future health is being built right now.

Join Sherri for a powerful talk on healthspan, peptides, preventive wellness, and the smarter strategies that can help you stay strong, clear, energized, and fully alive for the years ahead.

Sherri Griggs

July 22nd @ 6:30pm

Balanced Body Health & Wellness