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I often feel bloated 30-60 minutes after eating.
I notice more digestive symptoms when I eat high-fiber or high-carb foods.
My bloating improves later in the day or after having a bowel movement.
I frequently experience excessive gas, burping, or belching.
I often feel full quickly after starting a meal (early satiety).
I’ve been diagnosed with IBS but never found relief with conventional treatments.
I struggle with chronic constipation, diarrhea, or a combination of both.
I have unexplained fatigue, brain fog, or mood issues that seem to go along with my digestive symptoms.
My symptoms temporarily improve when I fast or skip meals.
My symptoms started after taking antibiotics.
