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woman holding waistband of jeans away to indicate weightloss with semaglutide

Semaglutide: Your Top Questions Answered!

The appetite-suppressing effects of semaglutide can start within a few days to a few weeks after beginning the treatment. Most users report a noticeable reduction in appetite within the first 2-3 months. However, the full effects on weight loss and appetite suppression typically become more evident after several months of consistent use.

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woman holding hands to her temples in bed with white sheets to demonstrate morning anxiety

Break The Cycle Of Morning Anxiety

Addressing morning anxiety is crucial to maintaining both your mental and physical health. Experiencing morning anxiety every day can have several negative effects on your overall health and well-being.

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image depicting inflamed thyroid due to Hashimoto's disease

What Is Hashimoto’s Disease?

What Is Hashimoto’s Disease? Hashimoto’s disease, also known as Hashimoto’s thyroiditis, is an autoimmune disorder that affects the thyroid gland. In this condition, the immune

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person in white t shirt writing the word "metabolism"

What Is An RMR Test?

An RMR test measures your Resting Metabolic Rate. This is another valuable metric that can be used to tailor a holistic wellness program, specifically one

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